Being on Time With Children!

Do you struggle getting out of the house?  Are mornings rushed and stressful?

Hurry up, we’re late!  Is what many parents find themselves saying on a daily basis! For many families, the morning rush hour is the most stressful part of the day.  Here to give us tips on how to arrive on time, and perhaps even a little early, is Kim Knull.

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Making Mealtimes Fun!!

Worrying about what and how much your child eats is a normal part of parenting.  But where should we draw the line?  Tips from Sarah Robert, nutritionist, and Psychologist Kim Knull will help everyone be happier at the dinner table!—making-meal-time-fun/

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The 2019 Momentum Mental Health Awards are less than a month away!

Held at Chateau Lacombe Hotel, hosted by J'lyn Nye and featuring Olympic gold medalist Lori-Ann Muenzer, you won’t want to miss this celebration — purchase your tickets (and tables) here:
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Happy Volunteer week.
This one has been with us for about four years. The Momentum team loves her! ❤️
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#calm #perspective #mindfulness #emotionalregulation ... See MoreSee Less

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