Emotional Regulation

Education and Support Drop-In Group


 Recognizing emotions in self and others
Understanding the causes and consequences of emotions
Labeling and expressing emotions appropriately
Being in control of emotions more effectively
 Reducing vulnerability to negative emotions


These sessions continue to be of no-cost thanks to the funding by the Wellness Network


Attend as many meetings as needed.

These support groups are intended to be a safe, confidential, supportive and non-judgmental space for those who are seeking support to better regulate their emotions.

Location: Centre 104 Building, Suite 706, 5241 Calgary Trail


2018 Awards Photos

Walk-In Counselling
#706, 5241 Calgary Trail NW
Edmonton, Alberta
T6H 5G8
Phone: 780-757-0900

The Walk-In Councelling Society of Edmonton respects the privacy of visitors to our website. Personal information is only collected, used and disclosed in accordance with this Privacy Policy. Sources: Canadian Centre for Philanthropy; Reynolds, Mirth, Richard and Farmer LLP; McLennan Ross LLP; CanWest Global Communications; CKUA; ATCO Gas