Emotional Regulation

Education and Support Drop-In Group

Emotional Awareness and Emotional Regulation:

  • Recognizing emotions in self and others
  • Understanding the causes and consequences of emotions
  • Labeling and expressing emotions appropriately
  • Being in control of emotions more effectively
  • Reducing vulnerability to negative emotions

 

These sessions continue to be of no-cost thanks to the funding by the Wellness Network

 

Attend as many meetings as needed.

These support groups are intended to be a safe, confidential, supportive and non-judgmental space for those who are seeking support to better regulate their emotions.

Location: Centre 104 Building, Suite 706, 5241 Calgary Trail

www.momentumcounselling.org

https://www.facebook.com/momentumcounselling/

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Walk-In Counselling
#706, 5241 Calgary Trail NW
Edmonton, Alberta
T6H 5G8
Phone: 780-757-0900

The Walk-In Councelling Society of Edmonton respects the privacy of visitors to our website. Personal information is only collected, used and disclosed in accordance with this Privacy Policy. Sources: Canadian Centre for Philanthropy; Reynolds, Mirth, Richard and Farmer LLP; McLennan Ross LLP; CanWest Global Communications; CKUA; ATCO Gas