Healthy Living with Bipolar 

‘Drop-In’ Education and Support Group


Monday Afternoons


September 30

October 7, 21, & 28

November 4, 18 & 25



These sessions are on a first come, first serve basis. 

These groups continue to be “no-cost,” thanks to the funding provided by the Wellness Network. 


Develop tools for how to maintain a daily routine regardless of emotional  state, focus on effective coping strategies for stability, and experience connection as a group. The goal is to develop personal strategies that will help to reduce the intensity and frequency of symptoms. Includes handouts, discussion, and professional support. Support people and loved ones are welcome to attend. 


Attend as many meetings as needed. However, you will receive the most benefit if you attend regularly as each week builds upon the information shared during the previous week

*Registration occurs at the first visit*

Focus on effective coping strategies for stability and experience connection as a group. 

Includes handouts, discussion and professional support.

Facilitator:  Samantha Pekh, Registered Psychologist supported by a counselling intern


Centre 104

Suite 706, 5241 Calgary Trail NW


 Wellness Network                                                   



Momentum Walk-In Counselling
#706, 5241 Calgary Trail NW
Edmonton, Alberta
T6H 5G8
Phone: 780-757-0900

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