Anxiety and Depression
Steps to Wellness
Drop-In Education & Support Group
Participants and their supports are welcome, and can attend as many sessions as they choose.
Each week will provide research, strategies and support to cope with symptoms of anxiety, depression and stress.
September 20 & 27
October 4, 11, 18 & 25
November 1 & 8
These support groups are intended for people who are coping with anxiety and depression and for their loved ones who are supporting them.
These groups continue to be no-cost thanks to the funding provided by the Wellness Network
These support groups are intended to be a safe, supportive and non-judgmental space for those who are struggling with anxiety and/or depression to access information and support.
Attend as many meetings as needed & family are welcome
Facilitators: Selena Backman, Registered Psychologist & Two Counselling Interns
Location: Suite 200, 9562 82 Avenue (Above the Millcreek Café)
Phone: (780) 757-0900
*Free Parking Behind GB Building*