Anxiety and Depression
Steps to Wellness
Drop-In Education & Support Group
You can attend as many sessions as you choose.
Each week will provide research, strategies and support to cope with symptoms of anxiety, depression and stress.
September 20 & 27
October 4, 11, 18 & 25
November 1, 8, 15 & 22
These support groups are intended for people who are coping with anxiety and depression.
Please ensure you are not late as the doors will be locked. These sessions are on a first come, first serve basis.
Once our maximum capacity is reached, sadly, we can no longer accept any more participants.
These groups continue to be no-cost thanks to the funding provided by the Wellness Network
These support groups are intended to be a safe, supportive and non-judgmental space for those who are struggling with anxiety and/or depression to access information and support.
Attend as many meetings as needed & family are welcome
Facilitators: Selena Backman, Registered Psychologist & Two Counselling Interns
Location: Suite 200, 9562 82 Avenue (Above the Millcreek Café)
Phone: (780) 757-0900
*Free Parking Behind GB Building*