undrestanding-your-emotions

Understanding Your Emotions: Education and Support Drop-In Group

Fall Dates: To be Announced

Workshops on learning to understand emotions, and participants can attend as many as needed.

As a FREE (no cost) drop-in group, registration occurs on the first visit.

Purpose: Emotion Awareness and Emotional Regulation

Education and Support:

√ Recognizing emotions in self and others

√ Understanding the causes and consequences of emotions

√ Labeling and expressing emotions appropriately

√ Being in control of emotions more effectively

√ Reducing vulnerability to negative emotions

 

Wellness Network

 

 

Walk-In Counselling
Suite 200 9562 82 AVE
Edmonton, Alberta, T6C 0Z8
Phone: 780-757-0900

The Walk-In Councelling Society of Edmonton respects the privacy of visitors to our website. Personal information is only collected, used and disclosed in accordance with this Privacy Policy. Sources: Canadian Centre for Philanthropy; Reynolds, Mirth, Richard and Farmer LLP; McLennan Ross LLP; CanWest Global Communications; CKUA; ATCO Gas